Core Challenge

Happy Wednesday y’all! Here is a killer core challenge for you! See if you can get through this whole thing without a break!

  1. 1 minute plank

  2. 30 russsian twists

  3. 30 second side plank

  4. 30 ab bikes

  5. 30 second other side plank

  6. 20 leg lowers

Take a 2 minute break and complete one more time! Enjoy!

XO, Kenz