Why You Should Find Things That Rock Your World and Do Them More Often

Happy Wednesday! Gosh, what a beautiful day to be alive! I know we all have things in our lives that aren’t going right, but when you stop and look around, life is pretty amazing.

Here is what I want you to do right now: Come up with 5 things that rock your world. These are things that only benefit you (yes, be selfish), things that are special and don’t happen everyday, and things that you enjoy regardless of what anyone else things about them. A couple of mine include getting a massage, going out with my girl friends, and relaxing on the beach.

Now that you have found your five things, I want you to commit to doing more of those things this year.

Life is meant to be enjoyed. When you take care of yourself and treat yourself it doesn’t only benefit you, it benefits everyone else around you because you will be happier and better able to help others. Don’t feel guilty about going out and doing these things. Forget about if everyone else thinks it’s stupid, if you enjoy it do more of it!!

Doing more of these things will not just make you happier and enjoy life more, but they will also help to reduce stress, improve your mood, make you more grateful, allow you to give more, and so many other wonderful things! I don’t know about you, but when I get home from a massage, I am so much more patient, I don’t get annoyed by little things, and I am much more pleasant to be around! I don’t go get massages everyday, but that is what makes getting them so special!

This year do more things that rock your world and I promise life will be so much more enjoyable and you will be so much happier! And when you enjoy your life and your happy, endless possibilities will come your way!

Thanks for stopping by!


XO,

Kenz

Know Your Destination

Hey there! Happy Wednesday! I hope you all are having a fabulous week and hopefully enjoying some warmer weather as summer is approaching!

Something I have thought about a lot lately is the importance of knowing your destination. Imagine this:

You are standing in the middle of the room and someone says “Walk to that corner”. You begin walking to the corner but there is a chair in the way. What do you do? You walk around the chair and continue your path to the corner.

Did you even think twice about having to go around the chair before continuing on your path to the corner? No, because that is what you needed to do in order to reach your destination. Now think about how you would have reacted if you didn’t know your destination and you came up to a chair that was in your path. Would you go around the chair, would you choose a different direction to go in, or would you just stop wherever the chair was? After all you don’t know where you are supposed to go, so how do you know how you are supposed to get there?

This same exact principle applies to our lives. If we have a destination in mind, whenever a road block comes up we do whatever it takes to get around the road block and continue towards are destination. But when we have no destination in mind as soon as we hit a road block we are most likely to give up. Obstacles are so much easier to overcome when we have a clear destination.

How many areas of your life do you have a clear destination of where you want to be? Maybe the area you’re lacking in has to do with fitness, maybe it has to do with nutrition, maybe it has to do with your relationship with your spouse, whatever it may be KNOW YOUR DESTINATION and I promise that it will be so much easier to overcome the road blocks when they come up.

XO,

Kenz